This week: 175.0
Total: - 6.8lbs
Shocking, right? LOL But the scale only lies when I gain. ;)
Anyway, I went on a serious calorie restriction this week. I didn't have more than 1000 calories since the 1st. I didn't track Friday or Saturday after the last weigh in, but after that, I buckled down and never went over 1000 calories. Some days were harder than others. It wasn't so bad the first couple days because I was having stomach issues and I wasn't at work. Once I had to work though, things got a little tougher because food is everywhere there and it was sort of a test to my self control. But, I passed. :)
A few blog entries ago I said I was going to stop weighing myself on non-weigh in days. Well, I failed at that. Instead, I weighed myself every day and tracked it in my journal, along with everything I put in my mouth. I think it's helping. :)
I am half way to my first weight goal of 2012. My goal was to be at 170 by February 1st. That will be a total 100 pound loss since I started this journey in March of 2009. I know I can do it. :)
I also accomplished two other goals with this weigh in so I can cross them off the list:
- 175 (prepregnancy weight with Brandon)
I am on track with accomplishing my mini goals and reaching my ultimate goal. I will be at a healthy weight by the time I celebrate my first wedding anniversary!
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