Food Log:
- lunch - philly steak sandwich, salad
- dinner - spicy chicken sandwich, beer (64)
- snack - granola thin (80), nerd rope (90), special k vanilla almonds with silk
- energy - sugarfree red bull (20), 5hr energy (4)
- treadmill (run - 13:22/mile) - 20 minutes, 200 calories burned
Total calories burned - 200
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I was getting a lot of spam, so I had to disable anonymous users. :/